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Wegmans Food, ORGANIC RAW ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Wegmans Food Markets, Inc. Branded
600 Calories
20g Protein
20g Carbs
50g Fat
13.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
Dietary Fiber 13.3g 48%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 4.8mg 27%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 20g 22%
Fat 50g 56%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 4.8 MG 27%
Sodium, Na 0 MG 0%

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CIBO VITA, CRAZY ABOUT ANTIOXIDANTS SNACKS 393 7.1g 64.3g 14.3g 4 Him Food, BAKED CORN, SALTED CARAMEL 464 0g 71.4g 21.4g 4 Him Food, CARAMEL 500 0g 75g 21.4g 4 Him Food, CORN SNACK, SALTED CARAMEL 464 0g 71.4g 21.4g 4 Him Food, BAKED CORN, CARAMEL 500 0g 75g 22.5g DeMet's Candy, MILK CHOCOLATE COVERED PRETZELS 464 7.1g 71.4g 17.9g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (13.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (27% DV).

About ORGANIC RAW ALMONDS

Wegmans organic raw almonds by Wegmans Food Markets Inc. deliver 600 calories per 30g serving with 50g of fat, 20g of protein, and 13.3g of fiber, making them a high-protein, high-fiber nut. Made from organic unroasted almonds only, this single-ingredient product is a clean-label, nutrient-dense whole-food snack.

Ingredients

ORGANIC UNROASTED ALMONDS.

Dietary Information

ORGANIC RAW ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC RAW ALMONDS include Iron, Fe (27% DV) , and Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, ORGANIC RAW ALMONDS gets 13% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Wegmans Food, ORGANIC RAW ALMONDS

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