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Weis, CASHEWS MADE WITH SEA SALT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0 MG | 0% | |
| Niacin | 0 MG | 0% | |
| Pantothenic acid | 0 MG | 0% | |
| Vitamin B-6 | 0 MG | 0% | |
| Folate, total | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Magnesium, Mg | 286 MG | 68% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 393 MG | 17% | |
| Zinc, Zn | 5.4 MG | 49% | |
| Copper, Cu | 2.1 MG | 238% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
- Rich source of Magnesium, Mg (68% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Zinc, Zn (49% DV).
About CASHEWS MADE WITH SEA SALT
Weis Quality keeps the ingredient list tight: cashews, a touch of oil, and sea salt. The fat profile here is mostly the good, unsaturated kind that nuts are known for, with a moderate protein contribution and a relatively low carb load compared to most snack foods. A handful goes a long way. Pair with dried fruit or eat straight from the bag; either way, this is one of the cleaner store-brand nut options on the shelf.
Ingredients
CASHEWS, PEANUT AND/OR CANOLA AND/OR COTTONSEED OIL, SEA SALT.
Dietary Information
Notable micronutrients in CASHEWS MADE WITH SEA SALT include Copper, Cu (238% DV) , Magnesium, Mg (68% DV) , Zinc, Zn (49% DV) , Phosphorus, P (43% DV) , and Manganese, Mn (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CASHEWS MADE WITH SEA SALT gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Weis, CASHEWS MADE WITH SEA SALT
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