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Conagra, DAVID Dill Pickle Sunflower Seeds
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About DAVID Dill Pickle Sunflower Seeds
Dill pickle flavored in-shell sunflower seeds from David (Conagra Brands), seasoned with sodium diacetate and distilled vinegar to replicate the tangy, briny profile of dill pickles. Per 100 g they provide 633 calories, 26.7 g protein, 53.3 g fat, 16.7 g carbohydrates, and 6.7 g fiber. Partially hydrogenated soybean oil is listed, indicating a minor trans fat contribution. Disodium inosinate and disodium guanylate enhance savory depth alongside garlic and onion powder. The in-shell format encourages slower consumption. Contains sunflower seeds and soy. A popular snacking format known for its aggressive seasoning and high natural fat and protein content.
Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Sugar, Spices, Sodium Diacetate, Modified Corn Starch, Distilled Vinegar, Garlic Powder, Natural Flavor, Onion Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Extractives of Turmeric.
Dietary Information
DAVID Dill Pickle Sunflower Seeds is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVID Dill Pickle Sunflower Seeds include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, DAVID Dill Pickle Sunflower Seeds gets 17% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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