DAVID Dill Pickle Sunflower Seeds
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 67 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 800 MG | 17% | |
| Sodium, Na | 433 MG | 19% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About DAVID Dill Pickle Sunflower Seeds
DAVID Dill Pickle Sunflower Seeds is a high-calorie food with 633 calories per 100-gram serving. Its primary macronutrient source is fat, providing 26.7g of protein, 16.7g of carbohydrates, and 53.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Nuts/Seeds - Prepared/Processed (Shelf Stable) category.
Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Sugar, Spices, Sodium Diacetate, Modified Corn Starch, Distilled Vinegar, Garlic Powder, Natural Flavor, Onion Powder, Citric Acid, Disodium Inosinate & Disodium Guanylate, Extractives of Turmeric.
Dietary Information
DAVID Dill Pickle Sunflower Seeds is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in DAVID Dill Pickle Sunflower Seeds include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 633 calories per 100 grams, DAVID Dill Pickle Sunflower Seeds gets 17% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare DAVID Dill Pickle Sunflower Seeds
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