Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

DARK CHOCOLATE

Popcorn, Peanuts, Seeds & Related Snacks BROOKSIDE Branded
429 Calories
1.8g Protein
71.4g Carbs
19.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 19.6g 25%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 134mg 6%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 58.9g
Protein 1.8g 4%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 4.3mg 24%
Potassium 170mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 1.8g 2%
Carbs 71.4g 77%
Fat 19.6g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 4.3 MG 24%
Potassium, K 170 MG 4%
Sodium, Na 134 MG 6%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
LUNDS & BYERLYS, SALT & PEPPER POPCORNS, ONION & GARLIC SEASONED, ONION & GARLIC SEASONED 571 7.1g 46.4g 42.9g LUNDS & BYERLYS, ORGANIC ALMONDS, ROASTED & SALTED, ROASTED & SALTED 615 20.5g 18.0g 56.4g RAISIN & NUT TRAIL MIX, RAISIN & NUT 548 21.4g 28.6g 40.5g MIXED NUTS 633 16.7g 23.3g 56.7g MOUNTAIN MIX 475 12.5g 50g 27.5g BLAZIN' TRAIL MIX 560 24g 20g 48g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (24% DV).

About DARK CHOCOLATE

DARK CHOCOLATE is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.8g of protein, 71.4g of carbohydrates, and 19.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

DARK CHOCOLATE [SUGAR; CHOCOLATE; COCOA BUTTER; COCOA PROCESSED WITH ALKALI; MILK FAT; LECITHIN (SOY); MILK; SALT; NATURAL VANILLA FLAVOR]; SUGAR; CORN SYRUP; MALTODEXTRIN; DEIONIZED APPLE JUICE CONCENTRATE; NATURAL FLAVOR; POMEGRANATE JUICE CONCENTRATE; PECTIN; MALIC ACID; APPLE JUICE CONCENTRATE; RASPBERRY JUICE CONCENTRATE; BLUEBERRY JUICE CONCENTRATE; CANOLA OIL; ACAI PUREE CONCENTRATE; CRANBERRY JUICE CONCENTRATE; LEMON JUICE CONCENTRATE; BAKING SODA; ASCORBIC ACID; SODIUM CITRATE; CITRIC ACID; CONFECTIONER'S GLAZE.

Dietary Information

Notable micronutrients in DARK CHOCOLATE include Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, DARK CHOCOLATE gets 2% of its calories from protein, 67% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DARK CHOCOLATE

See how DARK CHOCOLATE compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about DARK CHOCOLATE
Hi! Ask me anything about DARK CHOCOLATE — nutrition, recipes, health benefits, or meal ideas.