Wakefern Food — SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.4 MG | 29% | |
| Niacin | 4.7 MG | 29% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 188 MG | 14% | |
| Iron, Fe | 3.8 MG | 21% | |
| Magnesium, Mg | 188 MG | 45% | |
| Potassium, K | 500 MG | 11% | |
| Sodium, Na | 203 MG | 9% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Magnesium, Mg (45% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Riboflavin (29% DV).
About SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is a high-calorie food with 625 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.8g of protein, 18.8g of carbohydrates, and 59.4g of fat. It also contributes 9.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT), BRAZIL NUTS, ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT), DRY ROASTED HAZELNUTS, DRY ROASTED SALTED PECANS (PECANS, SALT).
Dietary Information
SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED include Manganese, Mn (87% DV) , Magnesium, Mg (45% DV) , Riboflavin (29% DV) , Niacin (29% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED gets 12% of its calories from protein, 12% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food — SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
See how Wakefern Food — SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED compares to other foods in terms of nutrition:
- Wakefern Food — SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED vs NOT A BRANDED ITEM — DRY ROASTED HONEY ROASTED PEANUTS, DRY ROASTED HONEY ROASTED
- Wakefern Food — SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED vs NOT A BRANDED ITEM — PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, SEA SALT MIXED NUTS, PEANUTS, CASHEWS, ALMONDS, BRAZIL NUTS, FILBERTS, PECANS, SEA SALT
- Wakefern Food — SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED vs Cassone Food Products — CULINARIA, VIRGINIA PEANUTS, JALAPENO SPICED, JALAPENO SPICED
- Wakefern Food — SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED vs UTZ, HULLESS PUFF'N CORN, CHEESE, CHEESE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.