Walgreens, MIXED NUTS WITH SEA SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 291 MG | 13% |
Nutrition Highlights
- Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
- High in dietary fiber (7g per 100g), supporting digestive health.
About MIXED NUTS WITH SEA SALT
Nice! mixed nuts with sea salt contain peanuts, almonds, cashews, Brazil nuts, hazelnuts, pecans, peanut and cottonseed oil, and sea salt. A 43 g serving delivers 605 calories, 23 g of protein, 19 g of carbs, and 53 g of fat with 7 g of fiber. The six-nut variety provides a range of mineral profiles: Brazil nuts for selenium, almonds for vitamin E, and cashews for zinc.
Ingredients
PEANUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS (FILBERTS), PECANS, PEANUT AND/OR COTTONSEED OIL, SEA SALT
Dietary Information
MIXED NUTS WITH SEA SALT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 605 calories per 100 grams, MIXED NUTS WITH SEA SALT gets 15% of its calories from protein, 12% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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