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Know what is on your plate.

Tropical, PECAN HALVES ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Tropical Foods Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

700 Calories
10g Protein
13.3g Carbs
76.7g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 13.3g 13%
Fat 76.7g 77%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 700
% Daily Value*
Total Fat 76.7g 98%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 13.3g 5%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About PECAN HALVES ROASTED & SALTED

Straub's Roasted and Salted Pecan Halves are made from just three ingredients: pecans, canola oil, and salt. Per 30g serving: 700 calories, 76.7g of fat, 10g of protein, 13.3g of carbs, and 10g of fiber. Pecans are among the highest-fat nuts available, with a buttery, rich flavor. The generous fiber content is notable. A calorie-dense snack best enjoyed in small amounts, well suited to ketogenic and low-carb diets.

Ingredients

PECANS, CANOLA OIL, SALT.

Dietary Information

PECAN HALVES ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 700 calories per 100 grams, PECAN HALVES ROASTED & SALTED gets 6% of its calories from protein, 8% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Tropical, PECAN HALVES ROASTED & SALTED

See how Tropical, PECAN HALVES ROASTED & SALTED compares to other foods in terms of nutrition:

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