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THE FRESH MARKET, ROASTED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks The Fresh Market, Inc. Branded
600 Calories
20g Protein
16.7g Carbs
53.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 633mg 28%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 267mg 21%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 22%
Carbs 16.7g 19%
Fat 53.3g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 267 MG 21%
Iron, Fe 3.6 MG 20%
Sodium, Na 633 MG 28%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Setton — SEFFON FARMS, NATURE'S, FINEST TRAIL MIX 433 10g 56.7g 20g EILLIEN'S CANDIES, COUNTRY MIX 477 9.1g 50g 29.6g Eillien's Candies — PIGGLY WIGGLY, ROASTED UNSALTED ALMONDS 583 19.4g 16.7g 52.8g Eillien's Candies — FESTIVAL FOODS, CASHEWS 579 18.4g 29.0g 47.4g EILLIEN'S CANDIES, INC., PESTO PARMESAN PEANUTS 679 25g 42.9g 50g EILLIEN'S CANDIES, YOGURT ALMONDS 590 10.3g 43.6g 41.0g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (21% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (28% DV).

About THE FRESH MARKET, ROASTED ALMONDS

Three-ingredient roasted almonds from The Fresh Market: almonds, canola oil, and salt. A 30 g serving contains 600 calories, 20 g protein, 16.67 g carbs, 53.33 g fat, and 10 g fiber. The clean ingredient list and high protein and fiber content make them a practical everyday nut snack.

Ingredients

ALMONDS, CANOLA OIL, SALT.

Dietary Information

THE FRESH MARKET, ROASTED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in THE FRESH MARKET, ROASTED ALMONDS include Sodium, Na (28% DV) , Calcium, Ca (21% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, THE FRESH MARKET, ROASTED ALMONDS gets 13% of its calories from protein, 11% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare THE FRESH MARKET, ROASTED ALMONDS

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