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Klein's Naturals, UNSALTED FRESHLY ROASTED MIXED NUTS, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About UNSALTED FRESHLY ROASTED MIXED NUTS, UNSALTED
Klein's Naturals Unsalted Freshly Roasted Mixed Nuts combine cashews, walnuts, brazil nuts, hazelnuts, and almonds roasted in canola oil. Per 28g serving: 607 calories, 57.1g of fat, 17.9g of protein, 17.9g of carbs, and 7.1g of fiber. The absence of salt makes these suitable for those monitoring sodium. A calorie-dense snack with a broad profile of monounsaturated and polyunsaturated fats from the mix of nuts.
Ingredients
CASHEWS, WALNUTS, BRAZIL NUTS, HAZELNUTS, ALMONDS, CANOLA OIL
Dietary Information
UNSALTED FRESHLY ROASTED MIXED NUTS, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED FRESHLY ROASTED MIXED NUTS, UNSALTED include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, UNSALTED FRESHLY ROASTED MIXED NUTS, UNSALTED gets 12% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Klein's Naturals, UNSALTED FRESHLY ROASTED MIXED NUTS, UNSALTED
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