NUT CRUNCH, BLUEBERRY LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 145 MG | 11% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 450 MG | 10% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Good source of protein with 11.9g per 100g.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
About NUT CRUNCH, BLUEBERRY LEMON
NUT CRUNCH, BLUEBERRY LEMON is a high-calorie food with 500 calories per 100-gram serving. Its primary macronutrient source is fat, providing 11.9g of protein, 54.8g of carbohydrates, and 31.0g of fat. It also contributes 9.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
ALMONDS, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, EGG WHITES, BUTTER (PASTEURIZED CREAM, SALT), LEMON OIL, SALT.
Dietary Information
NUT CRUNCH, BLUEBERRY LEMON is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, NUT CRUNCH, BLUEBERRY LEMON gets 10% of its calories from protein, 44% from carbohydrates, and 56% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare NUT CRUNCH, BLUEBERRY LEMON
See how NUT CRUNCH, BLUEBERRY LEMON compares to other foods in terms of nutrition:
- NUT CRUNCH, BLUEBERRY LEMON vs WHOLE NATURAL ALMONDS
- NUT CRUNCH, BLUEBERRY LEMON vs DRY ROASTED & SALTED MACADAMIA NUTS, DRY ROASTED & SALTED
- NUT CRUNCH, BLUEBERRY LEMON vs ROASTED & SALTED PECANS, ROASTED & SALTED
- NUT CRUNCH, BLUEBERRY LEMON vs TRAVELER'S MIX PEANUTS, SESAME STICKS, ALMONDS AND PRETZELS, TRAVELER'S MIX
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