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Wakefern Food, SPECIALTY, ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 5.7 MG | 35% | |
| Vitamin B-6 | 1.1 MG | 67% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4 MG | 22% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 433 MG | 19% | |
| Copper, Cu | 1.3 MG | 144% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (22% DV).
- Good source of Potassium, K (21% DV).
- Rich source of Copper, Cu (144% of Daily Value per 100g).
- Good source of Manganese, Mn (43% DV).
About SPECIALTY, ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED
Just pistachios and salt make up this ShopRite roasted and salted shelled pistachio pack. A 30 gram serving has 567 calories, 20.00 g protein, 46.67 g fat, 26.67 g carbs and 10.00 g fiber, a fiber level notably higher than most nuts thanks to the pistachio itself.
Ingredients
PISTACHIOS, SALT.
Dietary Information
SPECIALTY, ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPECIALTY, ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED include Copper, Cu (144% DV) , Thiamin (83% DV) , Vitamin B-6 (67% DV) , Manganese, Mn (43% DV) , and Niacin (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 567 calories per 100 grams, SPECIALTY, ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED gets 14% of its calories from protein, 19% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, SPECIALTY, ROASTED & SALTED SHELLED PISTACHIOS, ROASTED & SALTED
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