Know what is on your plate.
Bay Valley, SOUTHWEST TRAIL MIX
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,286 MG | 56% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Rich source of Sodium, Na (56% of Daily Value per 100g).
About SOUTHWEST TRAIL MIX
Goodfields Southwest Trail Mix from Bay Valley Foods combines peanuts, roasted corn, sunflower kernels, sesame sticks, and Cajun corn sticks with a spice blend, delivering 500 calories, 39.29g of carbs, and 14.29g of protein per 28g serving. With 7.1g of fiber and 32.14g of fat, it is a high-fat, high-fiber, savory trail mix with bold southwestern flavors.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), ROASTED CORN (CORN, SUNFLOWER OIL, SALT), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT OIL AND/OR SUNFLOWER OIL AND/OR COTTONSEED OIL, SALT), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CAJUN STYLE CORN STICKS (YELLOW CORN MASA FLOUR, SOYBEAN OIL, SEASONING [MALTODEXTRIN, SALT, SPICES, ONION POWDER, TOMATO POWDER, GARLIC POWDER, NATURAL FLAVORING, GREEN PEPPER POWDER, MODIFIED CORN STARCH]), SPICE BLEND (SALT, PAPRIKA [COLOR], BLACK PEPPER, CAYENNE PEPPER, GARLIC POWDER, ONION POWDER, OREGANO, THYME).
Dietary Information
SOUTHWEST TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SOUTHWEST TRAIL MIX include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, SOUTHWEST TRAIL MIX gets 11% of its calories from protein, 31% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bay Valley, SOUTHWEST TRAIL MIX
See how Bay Valley, SOUTHWEST TRAIL MIX compares to other foods in terms of nutrition:
- Bay Valley, SOUTHWEST TRAIL MIX vs Jo-Lee Food Products, TROPICAL TRAIL MIX, TROPICAL
- Bay Valley, SOUTHWEST TRAIL MIX vs Jo-Lee Food Products, VITALITY TRAIL MIX
- Bay Valley, SOUTHWEST TRAIL MIX vs Kroger, CRANBERRY CRAZE TRAIL MIX, CRANBERRY CRAZE
- Bay Valley, SOUTHWEST TRAIL MIX vs Torn & Glasser, DARK CHOCOLATE EXPRESSO BEANS, DARK CHOCOLATE
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.