POPCORN, WHITE CHEDDAR
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,107 MG | 48% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About POPCORN, WHITE CHEDDAR
POPCORN, WHITE CHEDDAR is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 46.4g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, SUNFLOWER, SOYBEAN OR CANOLA OIL), CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), BUTTER, BUTTERMILK, MALTODEXTRIN, SALT, WHEY (MILK DERIVED), REDUCED LACTOSE WHEY, PARTIALLY HYDROGENATED SOYBEAN OIL, SODIUM PHOSPHATE, CHEESE BLEND [CHEDDAR AND BLUE (CULTURED MILK, SALT, ENZYMES)] CITRIC ACID, LACTIC ACID.
Dietary Information
POPCORN, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in POPCORN, WHITE CHEDDAR include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, POPCORN, WHITE CHEDDAR gets 8% of its calories from protein, 35% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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