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Wakefern Food, SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.5 MG | 41% | |
| Niacin | 6.3 MG | 39% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 125 MG | 10% | |
| Iron, Fe | 3.4 MG | 19% | |
| Magnesium, Mg | 188 MG | 45% | |
| Potassium, K | 438 MG | 9% | |
| Sodium, Na | 203 MG | 9% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 18.8g per 100g.
- High in dietary fiber (9.4g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (45% DV).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
- Good source of Riboflavin (41% DV).
- Good source of Niacin (39% DV).
About SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
A mix of roasted salted almonds, cashews and pecans made with peanut oil and salt, alongside brazil nuts and dry roasted hazelnuts. Per 32 gram serving: 625 calories, 18.75 grams protein, 59.38 grams fat, 18.75 grams carbs and 9.40 grams fiber, a calorie dense salted nut mix.
Ingredients
ROASTED SALTED ALMONDS (ALMONDS, PEANUT OIL, SALT), BRAZIL NUTS, ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SALT), DRY ROASTED HAZELNUTS, DRY ROASTED SALTED PECANS (PECANS, SALT).
Dietary Information
SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED include Manganese, Mn (87% DV) , Magnesium, Mg (45% DV) , Riboflavin (41% DV) , and Niacin (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 625 calories per 100 grams, SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED gets 12% of its calories from protein, 12% from carbohydrates, and 86% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wakefern Food, SPECIALTY, ROASTED & SALTED MIXED NUTS, ROASTED & SALTED
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