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Nosher's Choice, BETTER FOR YOU MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 64 MG | 5% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 582 MG | 12% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About BETTER FOR YOU MIX
Paradise Valley Better For You Mix combines roasted peanuts, raw sunflower kernels, black raisins, dried cranberries, pepitas, raw almonds, and walnuts. Per 28g: 500 calories, 14g protein, 43g carbs, 36g fat, and 7g fiber. A diverse nut and dried fruit blend with good protein and fiber; the variety of raw and roasted nuts maximizes nutritional breadth.
Ingredients
ROASTED PEANUTS (PEANUTS, VEGETABLE OIL (CANOLA, PEANUT, AND/OR COTTONSEED OILS), RAW SUNFLOWER KERNELS, BLACK RAISINS (RAISINS, SUNFLOWER OIL), DRIED CRANBERRIES (CRANBERRIES, SUGAR, VEGETABLE OIL (SUNFLOWER AND/OR CANOLA OILS)), PEPITAS (HULLED PUMPKIN SEEDS), ALMOND RAW, WALNUTS.
Dietary Information
BETTER FOR YOU MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BETTER FOR YOU MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, BETTER FOR YOU MIX gets 11% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nosher's Choice, BETTER FOR YOU MIX
See how Nosher's Choice, BETTER FOR YOU MIX compares to other foods in terms of nutrition:
- Nosher's Choice, BETTER FOR YOU MIX vs Finlay Extracts & Ingredients, GOJI BERRY POWER ORGANIC RAISINS, ORGANIC SUNFLOWER SEEDS, ORGANIC PUMPKIN SEEDS, ORGANIC CASHEWS, ORGANIC ALMONDS, ORGANIC APPLES & ORGANIC GOJI BERRIES TRAIL MIX, GOJI BERRY POWER
- Nosher's Choice, BETTER FOR YOU MIX vs Finlay Extracts & Ingredients, ROUNDY'S, SPICED PUMPKIN PIE ALMONDS
- Nosher's Choice, BETTER FOR YOU MIX vs Finlay Extracts & Ingredients, ROUNDY'S, SUNFLOWER NUTS, ROASTED & SALTED, ROASTED & SALTED
- Nosher's Choice, BETTER FOR YOU MIX vs Finlay Extracts & Ingredients, ROUNDY'S, HOT & SPICY PEANUTS
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