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Know what is on your plate.

Souperb, CURRY CAULIFLOWER FRESH & SAVORY SOUP, CURRY CAULIFLOWER

Other Soups Souperb Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

26 Calories
0.4g Protein
3.1g Carbs
0.9g Fat
1.3g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.4g 10%
Carbs 3.1g 70%
Fat 0.9g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 26
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 141mg 6%
Total Carbohydrate 3.1g 1%
Dietary Fiber 1.3g 5%
Total Sugars 1.3g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 9mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 15.9 MG 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 9 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 141 MG 6%

Nutrition Highlights

  • Very low in calories (26 kcal per 100g), suitable for weight management.
  • Very low in fat (0.9g per 100g).

About CURRY CAULIFLOWER FRESH & SAVORY SOUP, CURRY CAULIFLOWER

Souperb curry cauliflower fresh soup is made from water, cauliflower, onion, olive oil, jalapeno, ginger, garlic, spices, and kosher salt. A 227g serving has just 26 calories, 0.44g protein, 3.08g carbs, 0.88g fat, and 1.3g fiber. A very low-calorie fresh soup with a light curry spice profile. Suitable as a starter or light meal base.

Ingredients

WATER, CAULIFLOWER, ONION, OLIVE OIL, JALAPENO, GINGER, GARLIC, SPICES, KOSHER SALT.

Dietary Information

CURRY CAULIFLOWER FRESH & SAVORY SOUP, CURRY CAULIFLOWER is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 26 calories per 100 grams, CURRY CAULIFLOWER FRESH & SAVORY SOUP, CURRY CAULIFLOWER gets 7% of its calories from protein, 47% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Souperb, CURRY CAULIFLOWER FRESH & SAVORY SOUP, CURRY CAULIFLOWER

See how Souperb, CURRY CAULIFLOWER FRESH & SAVORY SOUP, CURRY CAULIFLOWER compares to other foods in terms of nutrition:

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