MI GARBA, PASTA AND RED BEANS TUSCAN SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 27 MG | 2% | |
| Iron, Fe | 1.0 MG | 5% | |
| Sodium, Na | 273 MG | 12% |
About PASTA AND RED BEANS TUSCAN SOUP
A Tuscan-style pasta and bean soup from MI GARBA, an Italian brand, featuring red beans (22%) and egg pasta (12%) in an olive oil and vegetable base. Per 100 g it provides 173 calories, 4.67 g protein, 16.67 g carbohydrate, 10 g fat, and 2 g dietary fiber. The egg pasta is made with durum wheat bran and pasteurized eggs (20%), adding structure and protein. Extra virgin olive oil and sunflower oil form the fat base alongside onion, carrot, sage, and black pepper. Yeast extract enhances savory depth. A traditional Italian pasta e fagioli-style soup with a moderate calorie and protein profile. Contains wheat and eggs.
Ingredients
WATER, RED BEANS (22%), EGG PASTA (12%) (DURUM WHEAT BRAN, PASTEURIZED EGGS (20%)), EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, ONION, SALT, WHEAT FLOUR, PALM OIL, YEAST EXTRACT, CARROT, SAGE, BLACK PEPPER.
Calorie Breakdown
At 173 calories per 100 grams, PASTA AND RED BEANS TUSCAN SOUP gets 11% of its calories from protein, 39% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
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