Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Smith's Food & Drug Centers, CHICKEN & SAUSAGE GUMBO, CHICKEN & SAUSAGE

Other Soups Smith's Food & Drug Centers Inc. Branded
61 Calories
3.3g Protein
6.9g Carbs
2.5g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 61
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 257mg 11%
Total Carbohydrate 6.9g 3%
Dietary Fiber 0.4g 1%
Total Sugars 1.6g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3.3g 26%
Carbs 6.9g 55%
Fat 2.5g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 257 MG 11%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Maruchan, RAMEN NOODLE SOUP, ROAST CHICKEN 453 10.9g 59.4g 18.8g Maruchan, RAMEN NOODLE SOUP, CREAMY CHICKEN FLAVOR 442 11.6g 60.5g 18.6g Maruchan, RAMEN NOODLE SOUP, SHRIMP 442 9.3g 60.5g 16.3g Maruchan, RAMEN NOODLE SOUP 442 9.3g 60.5g 16.3g Haggen, ONION SOUP & DIP MIX 286 14.3g 71.4g 0g Woodland, MANITOU TRADING COMPANY, ARTISAN LEGUME SOUP BLEND 314 20g 54.3g 0g

Nutrition Highlights

  • Low in calories with 61 kcal per 100g.
  • Very low in fat (2.5g per 100g).

About CHICKEN & SAUSAGE GUMBO, CHICKEN & SAUSAGE

Chicken stock, chicken meat, tomato puree, okra, diced tomatoes, rice and andouille sausage make up this chicken and sausage gumbo from Wholesome@Home, with the sausage itself containing pork, seasonings and sodium nitrite plus carrots, peppers and celery rounding out the pot. A 245 g serving has 61 calories, 3.27 g protein, 2.45 g fat, 6.94 g carbs and 0.4 g fiber.

Ingredients

CHICKEN STOCK, CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE), OKRA, DICED TOMATOES IN TOMATO JUICE, RICE, ANDOUILLE SAUSAGE (PORK, WATER, SEASONING [SPICES, DEXTROSE, ONION POWDER, GARLIC POWDER], SALT, HICKORY CHAR OIL [PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL WOODSMOKE FLAVOR], SODIUM NITRITE), CARROTS. CONTAINS LESS THAN 2% OF: GREEN PEPPERS, RED PEPPERS, CELERY, MODIFIED CORNSTARCH, ONIONS, UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, FLAVORING, SALT, HOT SAUCE (VINEGAR, RED PEPPER, SALT), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE), GARLIC, SUGAR, YEAST EXTRACT, WORCESTERSHIRE SAUCE (VINEGAR, WATER, MOLASSES, GLUCOSE-FRUCTOSE, ONION, ANCHOVIES, SALT, GARLIC, TAMARIND EXTRACT, SPICE), PARSLEY, HYDROGENATED COTTONSEED OIL, SPICE, MODIFIED RICE STARCH, SODIUM PHOSPHATE, DEHYDRATED GARLIC, SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, DEHYDRATED ONIONS, MUSTARD FLOUR, PAPRIKA, DEHYDRATED CHICKEN STOCK, DEHYDRATED CHICKEN, CHICKEN FAT, NISIN PREPARATION.

Dietary Information

CHICKEN & SAUSAGE GUMBO, CHICKEN & SAUSAGE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 61 calories per 100 grams, CHICKEN & SAUSAGE GUMBO, CHICKEN & SAUSAGE gets 21% of its calories from protein, 46% from carbohydrates, and 36% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Smith's Food & Drug Centers, CHICKEN & SAUSAGE GUMBO, CHICKEN & SAUSAGE

See how Smith's Food & Drug Centers, CHICKEN & SAUSAGE GUMBO, CHICKEN & SAUSAGE compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about CHICKEN & SAUSAGE GUMBO, CHICKEN & SAUSAGE
Hi! Ask me anything about CHICKEN & SAUSAGE GUMBO, CHICKEN & SAUSAGE, nutrition, recipes, health benefits, or meal ideas.