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Know what is on your plate.

Bread & Circus, WHOLE FOODS MARKET, SOUP, SWEET POTATO, APPLE & SHALLOT, SWEET POTATO, APPLE & SHALLOT

Other Soups Bread & Circus Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

53 Calories
0.8g Protein
11.0g Carbs
1.0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 0.8g 6%
Carbs 11.0g 86%
Fat 1.0g 8%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 294mg 13%
Total Carbohydrate 11.0g 4%
Dietary Fiber 1.2g 4%
Total Sugars 4.1g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Sodium, Na 294 MG 13%

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (1.0g per 100g).

About WHOLE FOODS MARKET, SOUP, SWEET POTATO, APPLE & SHALLOT, SWEET POTATO, APPLE & SHALLOT

Whole Foods Market Sweet Potato, Apple and Shallot Soup from Bread and Circus Inc. blends sweet potato, apples, shallots, onion, garlic, apple cider vinegar, cinnamon, and cloves into a warming, naturally sweet soup. Each 245g serving delivers 53 calories, 0.82g of protein, 11.02g of carbs, 1.02g of fat, and 1.2g of fiber, a light and clean artisanal soup with a subtle spiced-apple and sweet potato character.

Ingredients

WATER, SWEET POTATO, APPLES, ONION, SHALLOTS, VEGETABLE BASE (VEGETABLES (TOMATO, CARROT, ONION), SEA SALT, DEXTROSE, EVAPORATED CANE JUICE, CANOLA OIL, NATURAL FLAVOR, POTATO FLOUR), CANOLA OIL, GARLIC, APPLE CIDER VINEGAR, SEA SALT, GROUND CINNAMON, GROUND CLOVES, CAYENNE PEPPER.

Dietary Information

WHOLE FOODS MARKET, SOUP, SWEET POTATO, APPLE & SHALLOT, SWEET POTATO, APPLE & SHALLOT is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, WHOLE FOODS MARKET, SOUP, SWEET POTATO, APPLE & SHALLOT, SWEET POTATO, APPLE & SHALLOT gets 6% of its calories from protein, 83% from carbohydrates, and 17% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Bread & Circus, WHOLE FOODS MARKET, SOUP, SWEET POTATO, APPLE & SHALLOT, SWEET POTATO, APPLE & SHALLOT

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