SOUP, TOMATOES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 18% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 178 MG | 4% | |
| Sodium, Na | 246 MG | 11% |
Nutrition Highlights
- Very low in calories (23 kcal per 100g), suitable for weight management.
- Very low in fat (0.6g per 100g).
About SOUP, TOMATOES
SOUP, TOMATOES is a very low-calorie food with 23 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.6g of protein, 2.4g of carbohydrates, and 0.6g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
TOMATOES, WATER, SWEET PEPPER, CUCUMBERS, ONIONS, OLIVE OIL, OATMEAL, GARLIC, PEPPER, SALT
Dietary Information
SOUP, TOMATOES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 23 calories per 100 grams, SOUP, TOMATOES gets 10% of its calories from protein, 41% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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