CURRY CAULIFLOWER FRESH & SAVORY SOUP vs BROCCOLI & CHEDDAR SOUP
Nutrition comparison per 100 g serving
Ad 468x60
CURRY CAULIFLOWER FRESH & SAVORY SOUP wins in 6 out of 10 nutrient categories
CURRY CAULIFLOWER FRESH & SAVORY SOUP: 6
vs
BROCCOLI & CHEDDAR SOUP: 3
(1 ties)
Overview
| Nutrient | CURRY CAULIFLOWER FRESH & SAVORY SOUP | BROCCOLI & CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calories | 26 cal | 103 cal | |
| Protein | 0.4 g | 5.8 g | |
| Carbs | 3.1 g | 5.5 g | |
| Fat | 0.9 g | 8.0 g | |
| Fiber | 1.3 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CURRY CAULIFLOWER FRESH & SAVORY SOUP | BROCCOLI & CHEDDAR SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.9 MG | 5.8 MG |
Minerals
| Mineral | CURRY CAULIFLOWER FRESH & SAVORY SOUP | BROCCOLI & CHEDDAR SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 128 MG | |
| Iron, Fe | 0.5 MG | 0.2 MG | |
| Sodium, Na | 141 MG | 282 MG |