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Safeway, CRUSHED WHEAT HAMBURGER BUNS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.9 MG | 67% | |
| Niacin | 4.3 MG | 27% | |
| Folate, total | 83 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 91 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Potassium, K | 93 MG | 2% | |
| Sodium, Na | 391 MG | 17% |
Nutrition Highlights
- Rich source of Riboflavin (67% of Daily Value per 100g).
- Good source of Niacin (27% DV).
- Good source of Folate, total (21% DV).
About CRUSHED WHEAT HAMBURGER BUNS
Signature Select Crushed Wheat Hamburger Buns use a base of unbleached enriched flour with crushed wheat added for a slightly heartier texture and a faint grain flavor that sets them apart from plain white buns. Dough conditioners and a small amount of oil keep the crumb soft enough to hold together under burger toppings without overwhelming the filling.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CRUSHED WHEAT, YEAST, LIQUID SUGAR, CONTAINS 2 PERCENT OR LESS OF: SOYBEAN OIL AND/OR CANOLA OIL, WHEAT GLUTEN, SEA SALT, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), CULTURED WHEAT, VINEGAR, ENZYMES.
Dietary Information
Notable micronutrients in CRUSHED WHEAT HAMBURGER BUNS include Riboflavin (67% DV) , Niacin (27% DV) , and Folate, total (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 239 calories per 100 grams, CRUSHED WHEAT HAMBURGER BUNS gets 15% of its calories from protein, 73% from carbohydrates, and 12% from fat. This is moderately high, similar to many cooked grains and dairy products.
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