WHEAT BREAD, WHEAT
269
Calories
7.7g
Protein
50g
Carbs
3.9g
Fat
3.8g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
269
% Daily Value*
Total Fat 3.9g
5%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 423mg
18%
Total Carbohydrate 50g
18%
Dietary Fiber 3.8g
14%
Total Sugars 3.9g
Protein 7.7g
15%
Vitamin D 0mcg
0%
Calcium 115mg
9%
Iron 3.1mg
17%
Potassium 96mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
7.7g
12%
Carbs
50g
81%
Fat
3.9g
7%
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 115 MG | 9% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 96 MG | 2% | |
| Sodium, Na | 423 MG | 18% |
Nutrition Highlights
- Good source of dietary fiber (3.8g per 100g).
About WHEAT BREAD, WHEAT
WHEAT BREAD, WHEAT contains 269 calories per 100g serving. It provides 7.7g of protein, 50g of carbohydrates, and 3.9g of fat. It also contains 3.8g of dietary fiber.
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