NEW RELIANCE TRADERS, CRUSHED SEEDS, POMEGRANATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 3 MG | 0% |
Nutrition Highlights
- Low in calories with 68 kcal per 100g.
- Very low in fat (0g per 100g).
About CRUSHED SEEDS, POMEGRANATE
Khaas pomegranate crushed seeds are exactly one ingredient: pomegranate seeds. Low in fat, with a small amount of natural fiber and a touch of natural fruit sugar, they carry that distinctive tart-sweet pomegranate flavor in concentrated form. Sprinkle over yogurt, salads, or grain bowls for a burst of color and bright acidity.
Ingredients
POMEGRANATE SEEDS
Dietary Information
CRUSHED SEEDS, POMEGRANATE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 68 calories per 100 grams, CRUSHED SEEDS, POMEGRANATE gets 6% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NEW RELIANCE TRADERS, CRUSHED SEEDS, POMEGRANATE
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More in Other Grains & Seeds
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