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Small Planet, CRUNCHY NUT BAR, DARK CHOCOLATE RASPBERRY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 4.5 MG | 25% | |
| Sodium, Na | 325 MG | 14% |
Nutrition Highlights
- Good source of protein with 12.5g per 100g.
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About CRUNCHY NUT BAR, DARK CHOCOLATE RASPBERRY
Larabar Dark Chocolate Raspberry Crunchy Nut Bar is made from almonds, cashews, dark chocolate, brown rice syrup, dates, dried raspberries, honey, apple powder, and sea salt. A 40g serving has 500 calories, 12.5g protein, 47.5g carbs, 30g fat, and 7.5g fiber. A whole-food bar with a crunchy cluster texture from whole nuts and rice syrup, with tart raspberry and dark chocolate complementing the nut and date base.
Ingredients
ALMONDS, CASHEWS, DARK CHOCOLATE+ (UNSWEETENED CHOCOLATE, SUGAR, COCOA BUTTER, VANILLA EXTRACT), BROWN RICE SYRUP, DATES, DRIED RASPBERRIES, HONEY, APPLE POWDER, SEA SALT.
Dietary Information
CRUNCHY NUT BAR, DARK CHOCOLATE RASPBERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY NUT BAR, DARK CHOCOLATE RASPBERRY include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, CRUNCHY NUT BAR, DARK CHOCOLATE RASPBERRY gets 10% of its calories from protein, 38% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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