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NUT & SEED BAR

Snack, Energy & Granola Bars ALOHA Branded
450 Calories
10g Protein
50g Carbs
25g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 450
% Daily Value*
Total Fat 25g 32%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 225mg 10%
Total Carbohydrate 50g 18%
Dietary Fiber 12.5g 45%
Total Sugars 17.5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 50g 59%
Fat 25g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 2.7 MG 15%
Sodium, Na 225 MG 10%

Related Foods in Snack, Energy & Granola Bars

Food Calories Protein Carbs Fat
CHERRY ALMOND ORGANIC WHOLE GRAIN OATS, CHERRIES, ALMONDS, CRANBERRIES AND BEETS FRUIT INFUSED CHEWY GRANOLA BARS, CHERRY ALMOND 400 5.7g 71.4g 7.1g CHOCOLATE CHIP COOKIE BARS, CHOCOLATE CHIP COOKIE 444 3.7g 63.0g 18.5g CHOCOLATE HAZELNUT SWIRL BARS, CHOCOLATE HAZELNUT SWIRL 467 8.9g 55.6g 24.4g CHOCOLATE SPRINKLED DOUGHNUT FLAVOR PROTEIN BARS, CHOCOLATE SPRINKLED DOUGHNUT 317 33.3g 38.3g 13.3g PEANUT BUTTER CHOCOLATE CHIP PROTEIN COOKIE, PEANUT BUTTER CHOCOLATE CHIP 379 27.6g 36.2g 22.4g CHOCOLATE HAZELNUT FLAVOR PROTEIN BARS, CHOCOLATE HAZELNUT 317 33.3g 38.3g 13.3g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About NUT & SEED BAR

NUT & SEED BAR is a high-calorie food with 450 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10g of protein, 50g of carbohydrates, and 25g of fat. It also contributes 12.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

TAPIOCA SYRUP*, PUMPKIN SEEDS*, ALMONDS*, COCONUT*, PEANUTS*, QUINOA*, CASHEWS*, DARK CHOCOLATE* (CACAO NIBS*, COCONUT SUGAR*, CACAO BUTTER*), MAPLE SYRUP*, SUNFLOWER SEEDS*, CACAO POWDER*, COCONUT SUGAR*, SEA SALT, MONK FRUIT EXTRACT.

Dietary Information

NUT & SEED BAR is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 450 calories per 100 grams, NUT & SEED BAR gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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