American Outdoor Products — CREOLE RED BEANS, RICE, QUINOA, HEMP + FIERY NEW ORLEANS SPICE BOWL, CREOLE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 56 MG | 4% | |
| Iron, Fe | 5.1 MG | 28% | |
| Potassium, K | 296 MG | 6% | |
| Sodium, Na | 803 MG | 35% |
Nutrition Highlights
- Good source of protein with 15.5g per 100g.
- High in dietary fiber (8.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (28% DV).
- Good source of Sodium, Na (35% DV).
About CREOLE RED BEANS, RICE, QUINOA, HEMP + FIERY NEW ORLEANS SPICE BOWL, CREOLE
CREOLE RED BEANS, RICE, QUINOA, HEMP + FIERY NEW ORLEANS SPICE BOWL, CREOLE is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15.5g of protein, 62.0g of carbohydrates, and 8.5g of fat. It also contributes 8.5g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.
Ingredients
WHITE RICE, RED BEANS, HULLED HEMP SEED, TOMATO POWDER (TOMATO, 1% SILICON DIOXIDE), QUINOA, POTATO STARCH, DRIED ONION, NEW MEXICO CHILI PEPPER, TOMATO FLAKES, SEA SALT, DRIED GARLIC, CUMIN, OREGANO, CAYENNE PEPPER.
Dietary Information
CREOLE RED BEANS, RICE, QUINOA, HEMP + FIERY NEW ORLEANS SPICE BOWL, CREOLE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CREOLE RED BEANS, RICE, QUINOA, HEMP + FIERY NEW ORLEANS SPICE BOWL, CREOLE include Sodium, Na (35% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 380 calories per 100 grams, CREOLE RED BEANS, RICE, QUINOA, HEMP + FIERY NEW ORLEANS SPICE BOWL, CREOLE gets 16% of its calories from protein, 65% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare American Outdoor Products — CREOLE RED BEANS, RICE, QUINOA, HEMP + FIERY NEW ORLEANS SPICE BOWL, CREOLE
See how American Outdoor Products — CREOLE RED BEANS, RICE, QUINOA, HEMP + FIERY NEW ORLEANS SPICE BOWL, CREOLE compares to other foods in terms of nutrition:
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