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LASAGNA PASTA & SAUCE MIX

343 Calories
8.6g Protein
74.3g Carbs
1.4g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 343
% Daily Value*
Total Fat 1.4g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,229mg 97%
Total Carbohydrate 74.3g 27%
Dietary Fiber 2.9g 10%
Total Sugars 20g
Protein 8.6g 17%
Vitamin D 0mcg 0%
Calcium 114mg 9%
Iron 3.1mg 17%
Potassium 286mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.6g 10%
Carbs 74.3g 88%
Fat 1.4g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 3.4 MG 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 114 MG 9%
Iron, Fe 3.1 MG 17%
Potassium, K 286 MG 6%
Sodium, Na 2,229 MG 97%

Nutrition Highlights

  • Very low in fat (1.4g per 100g).
  • Good source of dietary fiber (2.9g per 100g).
  • Rich source of Sodium, Na (97% of Daily Value per 100g).

About LASAGNA PASTA & SAUCE MIX

LASAGNA PASTA & SAUCE MIX is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 74.3g of carbohydrates, and 1.4g of fat. It also contributes 2.9g of dietary fiber per serving. This food belongs to the Pizza Mixes & Other Dry Dinners category.

Ingredients

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SUGAR, WHEY (FROM MILK), SALT, TOMATO*, NATURAL FLAVOR, ONION*, GARLIC*, SPICES, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), REFINED SOYBEAN OIL, CARAMEL (COLOR), MALTODEXTRIN (FROM CORN), PAPRIKA EXTRACT (COLOR), DISODIUM INOSINATE AND DISODIUM GUANYLATE, YELLOW 5 LAKE, YELLOW 6 LAKE AND RED 40 LAKE. *DRIED.

Dietary Information

LASAGNA PASTA & SAUCE MIX is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in LASAGNA PASTA & SAUCE MIX include Sodium, Na (97% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 343 calories per 100 grams, LASAGNA PASTA & SAUCE MIX gets 10% of its calories from protein, 87% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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