LASAGNA PASTA & SAUCE MIX vs SPICY CHICKEN ON OLD FASHION BUN
Nutrition comparison per 100 g serving
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LASAGNA PASTA & SAUCE MIX wins in 6 out of 11 nutrient categories
LASAGNA PASTA & SAUCE MIX: 6
vs
SPICY CHICKEN ON OLD FASHION BUN: 4
(1 ties)
Overview
| Nutrient | LASAGNA PASTA & SAUCE MIX | SPICY CHICKEN ON OLD FASHION BUN | Winner |
|---|---|---|---|
| Calories | 343 cal | 275 cal | |
| Protein | 8.6 g | 16.9 g | |
| Carbs | 74.3 g | 31.9 g | |
| Fat | 1.4 g | 10.6 g | |
| Fiber | 2.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LASAGNA PASTA & SAUCE MIX | SPICY CHICKEN ON OLD FASHION BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 1.7 MG |
Minerals
| Mineral | LASAGNA PASTA & SAUCE MIX | SPICY CHICKEN ON OLD FASHION BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 121 MG | |
| Iron, Fe | 3.1 MG | 0.5 MG | |
| Potassium, K | 286 MG | 0 MG | |
| Sodium, Na | 2,229 MG | 473 MG |