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CREAMY GARLIC PASTA SIDE DISH, GARLIC

Pasta by Shape & Type Lipton Branded
369 Calories
12.3g Protein
76.9g Carbs
1.5g Fat
3.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 369
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 8mg 3%
Sodium 769mg 33%
Total Carbohydrate 76.9g 28%
Dietary Fiber 3.1g 11%
Total Sugars 6.2g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 62mg 5%
Iron 2.8mg 15%
Potassium 462mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 76.9g 85%
Fat 1.5g 1%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 24%
Niacin 5.8 MG 37%
Folate, total 154 UG 39%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 2.8 MG 15%
Potassium, K 462 MG 10%
Sodium, Na 769 MG 33%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
ANGEL HAIR, ENRICHED MACARONI PRODUCT 357 12.5g 73.2g 1.8g NO BOIL LASAGNA, ENRICHED MACARONI PRODUCT 357 12.5g 69.6g 2.7g FUSILLI COL BUCO NO. 101, ENRICHED MACARONI PRODUCT 375 12.5g 78.6g 1.8g MEZZI RIGATONI NO. 23, ENRICHED MACARONI PRODUCT 375 12.5g 78.6g 1.8g MAFALDA NO. 80, ENRICHED MACARONI PRODUCT 375 12.5g 78.6g 1.8g PERCIATELLI NO. 12, ENRICHED MACARONI PRODUCT 375 12.5g 78.6g 1.8g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (1.5g per 100g).
  • Good source of dietary fiber (3.1g per 100g).
  • Good source of Sodium, Na (33% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (24% DV).

About CREAMY GARLIC PASTA SIDE DISH, GARLIC

CREAMY GARLIC PASTA SIDE DISH, GARLIC is a calorie-dense food with 369 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 76.9g of carbohydrates, and 1.5g of fat. It also contributes 3.1g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.

Ingredients

PASTA [DURUM FLOUR (WHEAT)], WHEY PROTEIN CONCENTRATE, CORN STARCH, CORN SYRUP SOLIDS, GARLIC POWDER, LESS THAN 2% OF: SALT, MALTODEXTRIN, OLIVE OIL, POTASSIUM CHLORIDE, PARSLEY, DISODIUM GUANYLATE, DISODIUM INOSINATE, NATURAL FLAVORS, VITAMINS AND MINERALS: NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID

Dietary Information

CREAMY GARLIC PASTA SIDE DISH, GARLIC is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CREAMY GARLIC PASTA SIDE DISH, GARLIC include Thiamin (83% DV) , Folate, total (39% DV) , Niacin (37% DV) , Sodium, Na (33% DV) , and Riboflavin (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 369 calories per 100 grams, CREAMY GARLIC PASTA SIDE DISH, GARLIC gets 13% of its calories from protein, 83% from carbohydrates, and 4% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CREAMY GARLIC PASTA SIDE DISH, GARLIC

See how CREAMY GARLIC PASTA SIDE DISH, GARLIC compares to other foods in terms of nutrition:

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