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COMMUNITY GRAINS, 100% WHOLE GRAIN ORGANIC FUSILLI

Pasta by Shape & Type Community Grains Branded
333 Calories
10.5g Protein
75.4g Carbs
1.8g Fat
12.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.4g 27%
Dietary Fiber 12.3g 44%
Total Sugars 0g
Protein 10.5g 21%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 4.7mg 26%
Potassium 421mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.5g 12%
Carbs 75.4g 86%
Fat 1.8g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 4.7 MG 26%
Potassium, K 421 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Weis — CHEESE MINI RAVIOLI 283 10.8g 49.2g 5g WEIS, 3 CHEESE & SPINACH RAVIOLI 270 11.3g 44.4g 5.2g WEIS, INDIAN SAUSAGE TORTELLONI 291 12.7g 48.2g 5.5g Kroger — HEMIS FARES, BASIL AND CHEESE SAILS 200 9.3g 21.4g 8.6g World Finer — FETTUCCINE, ENRICHED MACARONI PRODUCT 357 10.7g 73.2g 1.8g World Finer — DAVINCI, LINGUINE, ENRICHED MACARONI PRODUCT 357 12.5g 75g 1.8g

Nutrition Highlights

  • Good source of protein with 10.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • High in dietary fiber (12.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (26% DV).

About COMMUNITY GRAINS, 100% WHOLE GRAIN ORGANIC FUSILLI

Community Grains 100 Percent Whole Grain Organic Fusilli provides 333 calories per serving, with 10.53g protein, 75.44g carbs, 1.75g fat, and 12.3g of dietary fiber. Made from 100 percent whole grain organic wheat, this pasta is a good source of dietary fiber with notably higher fiber than conventional refined pasta.

Ingredients

100% WHOLE GRAIN ORGANIC WHEAT FLOUR, WATER.

Dietary Information

COMMUNITY GRAINS, 100% WHOLE GRAIN ORGANIC FUSILLI is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COMMUNITY GRAINS, 100% WHOLE GRAIN ORGANIC FUSILLI include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, COMMUNITY GRAINS, 100% WHOLE GRAIN ORGANIC FUSILLI gets 13% of its calories from protein, 91% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COMMUNITY GRAINS, 100% WHOLE GRAIN ORGANIC FUSILLI

See how COMMUNITY GRAINS, 100% WHOLE GRAIN ORGANIC FUSILLI compares to other foods in terms of nutrition:

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