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Know what is on your plate.

Big Y, CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

467 Calories
13.3g Protein
50g Carbs
26.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 13.3g 15%
Carbs 50g 56%
Fat 26.7g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 26.7g 34%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 36.7g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 3mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 3 MG 17%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT

Big Y Cranberry Nut Trail Mix combines dried cranberries, roasted peanuts, raisins, sunflower kernels, raw pepitas, and raw walnuts. A 30g serving delivers 467 calories, 13.3g protein, 50g carbs, 26.7g fat, and 6.7g fiber. The raw pepitas and walnuts provide omega-3 and omega-6 fatty acids alongside the roasted nut base. A well-balanced trail mix suited for hiking, travel, or keeping at a desk for a filling midday snack.

Ingredients

CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), PEANUTS (PEANUTS, PEANUT OIL), RAISINS (RAISINS, SUNFLOWER OIL), PEPITAS, SUNFLOWER KERNELS (SUNFLOWER KERNELS, SUNFLOWER OIL), WALNUTS.

Dietary Information

CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT gets 11% of its calories from protein, 43% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Big Y, CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT

See how Big Y, CRANBERRY NUT DRIED CRANBERRIES, ROASTED PEANUTS, RAISINS, ROASTED SUNFLOWER KERNELS, RAW PEPITAS & RAW WALNUTS TRAIL MIX, CRANBERRY NUT compares to other foods in terms of nutrition:

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