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Topco Associates, ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded
567 Calories
26.7g Protein
16.7g Carbs
50g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 433mg 19%
Total Carbohydrate 16.7g 6%
Dietary Fiber 10g 36%
Total Sugars 3.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 100mg 8%
Iron 2.3mg 13%
Potassium 767mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 29%
Carbs 16.7g 18%
Fat 50g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 100 MG 8%
Iron, Fe 2.3 MG 13%
Potassium, K 767 MG 16%
Sodium, Na 433 MG 19%

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Bay Valley, ROASTED & SALTED SUNFLOWER SEED 600 20g 23.3g 50g Bay Valley, DIGESTIVE HEALTH MIX 467 10g 53.3g 23.3g Boodge, STIRS THE SOUL, BANANAS + CURRANTS COVERED IN RAW CHOCOLATE, BANANA, CURRANT, BANANA, CURRANT 429 7.1g 39.3g 28.6g Splash Superpools, POP'BOX, PREMIUM POPCORN, ULTIMATE BUTTER, ULTIMATE BUTTER 394 9.1g 66.7g 12.1g Eddyleon Chocolate, BARRICINI, DARK CHOCOLATE PRETZELS, DARK CHOCOLATE, DARK CHOCOLATE 474 7.0g 71.9g 22.8g HARRY & DAVID, MOOSE MUNCH, GOURMET POPCORN, MILK CHOCOLATE, MILK CHOCOLATE 475 2.5g 75g 17.5g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED

Food Club Roasted and Salted Spanish Peanuts from Topco Associates are redskin peanuts roasted in canola oil with salt. Each 30g serving delivers 567 calories, 26.67g of protein, 50g of fat, 16.67g of carbohydrates, and 10g of dietary fiber. A high-protein, fiber-rich, roasted peanut snack with a characteristic redskin peanut crunch and simple three-ingredient composition.

Ingredients

REDSKIN PEANUTS, CANOLA OIL, SALT.

Dietary Information

ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED gets 19% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED

See how Topco Associates, ROASTED & SALTED SPANISH PEANUTS, ROASTED & SALTED compares to other foods in terms of nutrition:

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