Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Topco Associates, ROASTED & SALTED SPLITS & PIECES CASHEWS, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks Topco Associates, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
16.7g Protein
30g Carbs
46.7g Fat
3.3g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 16.7g 18%
Carbs 30g 32%
Fat 46.7g 50%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 8.3g 42%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 30g 11%
Dietary Fiber 3.3g 12%
Total Sugars 6.7g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 6mg 33%
Potassium 633mg 13%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 6 MG 33%
Potassium, K 633 MG 13%
Sodium, Na 300 MG 13%

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (33% DV).

About ROASTED & SALTED SPLITS & PIECES CASHEWS, ROASTED & SALTED

Food Club Roasted and Salted Splits and Pieces Cashews from Topco Associates are broken cashew pieces and halves roasted in canola oil and seasoned with salt for a budget-friendly cashew snacking option. Each 30g serving delivers 567 calories, 16.67g of protein, 46.67g of fat, and 30g of carbs with 3.3g of fiber. The splits and pieces format provides the same nutritional value and flavor as whole cashews at a lower price point, making them ideal for cooking, baking, and everyday snacking.

Ingredients

CASHEWS, CANOLA OIL, SALT.

Dietary Information

Notable micronutrients in ROASTED & SALTED SPLITS & PIECES CASHEWS, ROASTED & SALTED include Iron, Fe (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, ROASTED & SALTED SPLITS & PIECES CASHEWS, ROASTED & SALTED gets 12% of its calories from protein, 21% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Topco Associates, ROASTED & SALTED SPLITS & PIECES CASHEWS, ROASTED & SALTED

See how Topco Associates, ROASTED & SALTED SPLITS & PIECES CASHEWS, ROASTED & SALTED compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about ROASTED & SALTED SPLITS & PIECES CASHEWS, ROASTED & SALTED
Hi! Ask me anything about ROASTED & SALTED SPLITS & PIECES CASHEWS, ROASTED & SALTED, nutrition, recipes, health benefits, or meal ideas.