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Love Your Health — LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX

Popcorn, Peanuts, Seeds & Related Snacks Love Your Health Foods, LLC Branded
400 Calories
23.3g Protein
50g Carbs
16.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 16.7g 21%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 133mg 6%
Total Carbohydrate 50g 18%
Dietary Fiber 6.7g 24%
Total Sugars 30g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 50g 56%
Fat 16.7g 18%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 133 MG 6%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX

A sea-salted dark chocolate soynut trail mix from LOVE YOUR HEALTH by Love Your Health Foods, combining dry roasted soynuts, honey toasted soynuts, dark chocolate covered soynuts, dried cranberries, and pumpkin seeds. Per 100g: 400 kcal, 23.3g protein, 50g carbs, 16.7g fat, 6.7g fiber. The dark chocolate coating includes sugar, chocolate liquor, cocoa butter, anhydrous milk fat, and vanilla. Cranberries are sweetened with sugar; pumpkin seeds add crunch and zinc. High in plant-based protein and fiber. Contains soy and dairy (from milk fat in chocolate). Not suitable for soy or dairy-allergic consumers. A nutritionally dense snack mix with bold chocolate and sea salt contrast.

Ingredients

DRY ROASTED LIGHTLY SEA SALTED SOYNUTS (SOYBEANS, SEA SALT, SUNFLOWER OIL), HONEY TOASTED SOYNUTS (DRY ROASTED SOYNUTS [SOYBEANS], SUGAR, HONEY, SEA SALT), WHOLE SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), DARK CHOCOLATE COVERED SOYNUTS (DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, ANHYDROUS MILK FAT, SOY LECITHIN, VANILLA), SOYBEANS, GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE), PUMPKIN SEEDS.

Dietary Information

LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX gets 23% of its calories from protein, 50% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Love Your Health — LIGHTLY SEA SALTED DARK CHOCOLATE COVERED HONEY TOASTED MIX

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