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Wal-Mart, CRANBERRY CASHEW ALMOND TRIAL MIX, CRANBERRY CASHEW ALMOND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 206 MG | 9% |
Nutrition Highlights
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About CRANBERRY CASHEW ALMOND TRIAL MIX, CRANBERRY CASHEW ALMOND
Freshness Guaranteed Cranberry Cashew Almond Trial Mix is a nut and dried fruit snack mix from Walmart's Freshness Guaranteed brand, offered in a smaller pre-packaged portion suited for on-the-go snacking. It belongs to the popcorn, peanuts, seeds, and related snacks category. Per 100 grams it contains 471 calories, 8.82 g of protein, 55.88 g of carbohydrates (5.90 g of fiber), and 26.47 g of fat — a calorie-dense snack where the fat contribution comes primarily from cashews and almonds.
The ingredient list is clean and short: dried sweetened cranberries (cranberries, sugar, sunflower oil), cashews, almonds, a vegetable oil blend (peanut oil, cottonseed oil, soybean oil, and/or sunflower oil), and sea salt. There are no artificial flavors, synthetic preservatives, artificial colors, HFCS, or unnecessary additives. The cranberries use sunflower oil as an anti-clumping agent, which is standard for dried fruit.
Allergens include tree nuts (cashews, almonds) and peanuts (via peanut oil). Cross-contamination with other tree nuts is likely in a shared facility. Suitable for vegans. The fat profile from cashews and almonds is predominantly monounsaturated and polyunsaturated, consistent with heart-healthy nut consumption guidance. At 471 cal/100 g, portion awareness is important. A minimally processed, satisfying snack that offers a good balance of natural sweetness from cranberries and savory richness from the nuts.
Ingredients
DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), CASHEWS, ALMONDS, VEGETABLE OIL (PEANUT OIL, COTTONSEED OIL, SOYBEAN OIL AND/OR SUNFLOWER OIL), SEA SALT.
Dietary Information
CRANBERRY CASHEW ALMOND TRIAL MIX, CRANBERRY CASHEW ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 471 calories per 100 grams, CRANBERRY CASHEW ALMOND TRIAL MIX, CRANBERRY CASHEW ALMOND gets 7% of its calories from protein, 47% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Wal-Mart, CRANBERRY CASHEW ALMOND TRIAL MIX, CRANBERRY CASHEW ALMOND
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