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Bergin Nut — BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX

Popcorn, Peanuts, Seeds & Related Snacks Bergin Nut Company, Inc. Branded
571 Calories
14.3g Protein
28.6g Carbs
48.6g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 48.6g 62%
Saturated Fat 5.7g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 229mg 10%
Total Carbohydrate 28.6g 10%
Dietary Fiber 8.6g 31%
Total Sugars 17.1g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 171mg 13%
Iron 3.1mg 17%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 16%
Carbs 28.6g 31%
Fat 48.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 171 MG 13%
Iron, Fe 3.1 MG 17%
Sodium, Na 229 MG 10%

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Amplify Snack — MAPLE BROWN SUGAR POPCORN CAKES, MAPLE BROWN SUGAR 444 8.9g 66.7g 13.3g Krause Gentle — JAVA NUT TRAIL MIX 536 14.3g 42.9g 39.3g Fisher's Popcorn Of Delaware — CARAMEL POPCORN 406 3.1g 84.4g 7.8g L. Frances Caramel — POPCORN BALL 429 3.6g 82.1g 10.7g Aurora Products — CRANBERRY HEALTH MIX 500 15g 45g 32.5g RB. Confections, Lc — SPRINGTIME DRIZZLS 500 5g 70g 20g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.

About BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX

Bergin Nut Company Beach Combers Trial Mix combines roasted almonds, raw macadamia nuts, dried cranberries, and diced ginger. Each 35g serving provides 571 calories, 14.29g of protein, 28.57g of carbohydrates, 48.57g of fat, and 8.6g of dietary fiber. A calorie-dense but fiber- and protein-rich trail mix featuring a range of textures and flavors from nuts, fruit, and ginger.

Ingredients

ROASTED ALMONDS (ALMONDS (USA), HIGH OLEIC SUNFLOWER OIL, SEA SALT), RAW MACADAMIA NUTS (AUSTRALIA, SOUTH AFRICA, COSTA RICA), DRIED CRANBERRIES (CRANBERRIES (USA), SUGAR, SUNFLOWER OIL), DICED GINGER (GINGER (THAILAND), CANE SUGAR)

Dietary Information

BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 571 calories per 100 grams, BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX gets 10% of its calories from protein, 20% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bergin Nut — BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX

See how Bergin Nut — BEACH COMBERS TRIAL MIX, BEACH COMBERS MIX compares to other foods in terms of nutrition:

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