Chicago Custom, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
Kernel Season s Lightly Salted Popped Popcorn from Chicago Custom Foods delivers 514 calories, 25.71g fat, and 8.57g protein per 35g serving with 11.4g fiber. Made from popcorn, sunflower, canola and corn oil, and salt, the very high fiber content of 11.4g per serving is a standout nutritional feature of this minimal-ingredient popcorn.
Ingredients
POPCORN, SUNFLOWER, CANOLA AND/OR CORN OIL, SALT.
Dietary Information
KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 514 calories per 100 grams, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Chicago Custom, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
See how Chicago Custom, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED compares to other foods in terms of nutrition:
- Chicago Custom, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED vs Nabisco Food, SALTED CARAMEL PEANUTS, SALTED CARAMEL
- Chicago Custom, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED vs Giant Eagle, ORGANIC POPCORN WITH SALT
- Chicago Custom, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED vs Conn's Potato Chip, MOTOWN MUNCHIES, POPCORN, HOT CHEESE, HOT CHEESE
- Chicago Custom, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED vs Tropical, SWEET & SALTY MIX
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.