KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 357 MG | 16% |
Nutrition Highlights
- High in dietary fiber (11.4g per 100g), supporting digestive health.
About KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED is a high-calorie food with 514 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.6g of protein, 60g of carbohydrates, and 25.7g of fat. It also contributes 11.4g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
POPCORN, SUNFLOWER, CANOLA AND/OR CORN OIL, SALT.
Dietary Information
KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 514 calories per 100 grams, KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED gets 7% of its calories from protein, 47% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED
See how KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED compares to other foods in terms of nutrition:
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- KERNEL SEASON'S, POPPED POPCORN, LIGHTLY SALTED, LIGHTLY SALTED vs SWEET AND SASSY BUTTER TOFFEE PEANUTS, CAJUN PEANUTS, ROASTED SALTED CORN KERNELS, HONEY ROASTED SESAME STICKS, CAJUN SESAME STICKS, ROASTED ALMONDS TRAIL MIX, SWEET AND SASSY
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