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BEACH COMBERS TRIAL MIX vs NUTS FOR DRINKS

Nutrition comparison per 100 g serving

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BEACH COMBERS TRIAL MIX wins in 5 out of 10 nutrient categories
BEACH COMBERS TRIAL MIX: 5 vs NUTS FOR DRINKS: 3 (2 ties)

Overview

Nutrient BEACH COMBERS TRIAL MIX NUTS FOR DRINKS Winner
Calories 571 cal 483 cal
Protein 14.3 g 13.3 g
Carbs 28.6 g 56.7 g
Fat 48.6 g 20 g
Fiber 8.6 g 3.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin BEACH COMBERS TRIAL MIX NUTS FOR DRINKS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral BEACH COMBERS TRIAL MIX NUTS FOR DRINKS Winner
Calcium, Ca 171 MG 0 MG
Iron, Fe 3.1 MG 0 MG
Sodium, Na 229 MG 900 MG
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