Know what is on your plate.
Handy, CRAB & SHRIMP RISOTTO CAKES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Low in calories with 106 kcal per 100g.
- Very low in fat (2.4g per 100g).
About CRAB & SHRIMP RISOTTO CAKES
Savory Bay Crab and Shrimp Risotto Cakes from Handy International are made with short grain rice, crab meat, shrimp, tomatoes, onions, Parmesan and mozzarella cheeses, eggs, scallions, basil, garlic, and lemon zest and juice. Per 100g they deliver 106 calories, 9.4g protein, 11.8g carbs, and 2.4g fat with 1.2g fiber. A frozen appetizer-style cake that combines seafood and risotto in a compact patty format.
Ingredients
PRECOOKED SHORT GRAIN RICE, CRAB MEAT, SHRIMP, TOMATOES, ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURES, RENNET, LIPASE), EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, COAGULATED ENZYME, LACTIC ACID, CITRIC ACID), SCALLIONS, BASIL, CORNSTARCH, SLAT, LEMON JUICE, SOYBEAN OIL, GARLIC, LEMON ZEST CRUSHED RED PEPPERS.
Dietary Information
CRAB & SHRIMP RISOTTO CAKES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 106 calories per 100 grams, CRAB & SHRIMP RISOTTO CAKES gets 36% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Handy, CRAB & SHRIMP RISOTTO CAKES
See how Handy, CRAB & SHRIMP RISOTTO CAKES compares to other foods in terms of nutrition:
- Handy, CRAB & SHRIMP RISOTTO CAKES vs Topco Associates, MOZZARELLA STICKS GOLDEN BREADED MOZZARELLA CHEESE STICKS, MOZZARELLA STICKS
- Handy, CRAB & SHRIMP RISOTTO CAKES vs Topco Associates, BREADED CHEESE CURDS WHITE CHEDDAR CHEESE CURDS IN A CRISPY BREADING, BREADED CHEESE CURDS
- Handy, CRAB & SHRIMP RISOTTO CAKES vs Next Phase Enterprises, MINION SHAPED CHICKEN NUGGETS ALL WHITE MEAT BREADED AND SHAPED CHICKEN BREAST PATTIES WITH RIB MEAT, CHICKEN NUGGETS
- Handy, CRAB & SHRIMP RISOTTO CAKES vs Tai Foong, PRAWN DUMPLINGS
More in Frozen Appetizers & Hors D'oeuvres
Browse all foods in the Frozen Appetizers & Hors D'oeuvres category to compare nutrition facts and find the best options for your diet.