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Handy, CRAB & SHRIMP RISOTTO CAKES

Frozen Appetizers & Hors D'oeuvres Handy International Inc. Branded
106 Calories
9.4g Protein
11.8g Carbs
2.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 400mg 17%
Total Carbohydrate 11.8g 4%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 9.4g 19%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.4g 40%
Carbs 11.8g 50%
Fat 2.4g 10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 0.4 MG 2%
Sodium, Na 400 MG 17%

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Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Very low in fat (2.4g per 100g).

About CRAB & SHRIMP RISOTTO CAKES

Savory Bay Crab and Shrimp Risotto Cakes from Handy International are made with short grain rice, crab meat, shrimp, tomatoes, onions, Parmesan and mozzarella cheeses, eggs, scallions, basil, garlic, and lemon zest and juice. Per 100g they deliver 106 calories, 9.4g protein, 11.8g carbs, and 2.4g fat with 1.2g fiber. A frozen appetizer-style cake that combines seafood and risotto in a compact patty format.

Ingredients

PRECOOKED SHORT GRAIN RICE, CRAB MEAT, SHRIMP, TOMATOES, ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, SALT, STARTER CULTURES, RENNET, LIPASE), EGGS, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, COAGULATED ENZYME, LACTIC ACID, CITRIC ACID), SCALLIONS, BASIL, CORNSTARCH, SLAT, LEMON JUICE, SOYBEAN OIL, GARLIC, LEMON ZEST CRUSHED RED PEPPERS.

Dietary Information

CRAB & SHRIMP RISOTTO CAKES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, CRAB & SHRIMP RISOTTO CAKES gets 36% of its calories from protein, 44% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Handy, CRAB & SHRIMP RISOTTO CAKES

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