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Seafood America, 4 PREMIUM CRAB CAKES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 85 MG | 7% | |
| Iron, Fe | 1.5 MG | 8% | |
| Potassium, K | 99 MG | 2% | |
| Sodium, Na | 803 MG | 35% |
Nutrition Highlights
- Good source of Sodium, Na (35% DV).
About 4 PREMIUM CRAB CAKES
Garden of Life Chocolate Plant-Based Protein packs a broad spectrum of organic legume proteins, including pea protein, sprouted navy bean, lentil, garbanzo, and cranberry seed, sweetened with organic stevia and flavored with cacao and carob. It also includes an organic recovery blend with apple and other ingredients. This is a well-rounded plant protein powder that offers a genuinely high protein punch per serving without artificial sweeteners, though the flavor relies on stevia, which some find noticeable.
Ingredients
CRABMEAT, CRAB SURIMI (FISH PROTEIN POLLOCK AND/OR WHITING), WATER, WHEAT STARCH, SUGAR, SORBITOL, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SALT, MIRIN WINE, NATURAL & ARTIFICIAL CRAB FLAVOR, GEL FIBER, CALCIUM CARBONATE, TITANIUM DIOXIDE, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE), MAYONNAISE (SOYBEAN OIL, EGG YOLK, WATER, HIGH FRUCTOSE CORN SYRUP, VINEGAR, CONTAINS LESS THAN 2% OF: SALT, SPICE, CALCIUM DISODIUM EDTA TO PROTECT FLAVOR), CELERY, BREAD CRUMBS (BLEACHED FLOUR, YEAST, SUGAR, SALT), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MILK, BUTTER (CREAM, SALT), ONIONS, GREEN PEPPERS, SEASONINGS (MODIFIED CORN STARCH, SALT, SOY PROTEIN ISOLATE, MALTODEXTRIN, SPICES [INCLUDING CELERY SEED], HYDROLYZED SOY PROTEIN, DEXTROSE, AUTOLYZED YEAST EXTRACT, GUAR GUM, DEHYDRATED PARSLEY, SOYBEAN OIL (AS A PROCESSING AID), PAPRIKA, ONION POWDER, SOY PROTEIN CONCENTRATE, CELLULOSE GUM, XANTHAN GUM, CELLULOSE POWDER, NISIN PREPARATION, ROSEMARY EXTRACT AND CULTURED DEXTROSE, NOT MORE THAN 2% SILICON DIOXIDE).
Dietary Information
Notable micronutrients in 4 PREMIUM CRAB CAKES include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 296 calories per 100 grams, 4 PREMIUM CRAB CAKES gets 8% of its calories from protein, 25% from carbohydrates, and 64% from fat. This is moderately high, similar to many cooked grains and dairy products.
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