Safeway, MICROWAVEABLE CHICKEN SANDWICH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 1.7 MG | 10% | |
| Sodium, Na | 439 MG | 19% |
Nutrition Highlights
- Good source of protein with 10.2g per 100g.
About MICROWAVEABLE CHICKEN SANDWICH
Signature Kitchens Microwaveable Chicken Sandwich is a breaded chicken breast patty on an enriched wheat bun, designed to cook quickly in the microwave. A 157 g serving has 299 calories, 10.19 g of protein, 32.48 g of carbs, 14.01 g of fat, and 1.3 g of fiber. The breaded chicken patty contains garlic powder, paprika, and spice extractives for flavor. A fast, self-contained frozen sandwich for a quick lunch or snack.
Ingredients
FULLY COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), MODIFIED CORN STARCH, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SPICES, GARLIC POWDER, PAPRIKA, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED EGG WHITES, WHEAT GLUTEN, DEXTROSE, NATURAL FLAVOR. SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID.
Calorie Breakdown
At 299 calories per 100 grams, MICROWAVEABLE CHICKEN SANDWICH gets 14% of its calories from protein, 43% from carbohydrates, and 42% from fat. This is moderately high, similar to many cooked grains and dairy products.
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