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Weis, SOFT PRETZELS

Frozen Appetizers & Hors D'oeuvres Weis Markets, Inc. Branded
276 Calories
10.2g Protein
58.2g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 276
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77mg 3%
Total Carbohydrate 58.2g 21%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 10.2g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.2g 15%
Carbs 58.2g 84%
Fat 1.2g 1%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 77 MG 3%

Related Foods in Frozen Appetizers & Hors D'oeuvres

Food Calories Protein Carbs Fat
Kroger, CHICKEN WING SECTIONS WITH DRY RUB BBQ PACKET 226 14.3g 7.1g 15.5g Kroger, POTATO SKINS, PULLED PORK BBQ 154 7.7g 16.5g 7.7g KROGER, ORIGINAL ROASTED CHICKEN WINGS 190 16.7g 4.8g 11.9g KROGER, SOFT BAKED PRETZELS 250 7.8g 53.1g 1.6g Annie Chun's, CHICKEN & CILANTRO DUMPLINGS MINI WONTONS, CHICKEN & CILANTRO DUMPLINGS 145 6.6g 24.2g 2.2g Home, ITALIAN STYLE MEATBALLS, ITALIAN STYLE 282 16.5g 7.1g 21.2g

Nutrition Highlights

  • Good source of protein with 10.2g per 100g.
  • Very low in fat (1.2g per 100g).

About SOFT PRETZELS

Weis Quality classic pasta shells start with durum semolina, which gives them the firmness to hold their shape through cooking without turning mushy. Enriched with niacin, iron, and B vitamins as required by federal standards for enriched pasta. The shell shape catches sauce inside and holds chunky fillings well for stuffed preparations. Carbohydrates make up the bulk of the macro profile, protein is moderate from the semolina, fat is minimal. Cook al dente and skip the rinse so surface starch can help sauce adhere.

Ingredients

BLENDS OF WHEAT FLOUR, WATER, YEAST, GUAR GUM, SALT, BICARBONATES AND CARBONATES OF SODA.

Dietary Information

SOFT PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 276 calories per 100 grams, SOFT PRETZELS gets 15% of its calories from protein, 84% from carbohydrates, and 4% from fat. This is moderately high, similar to many cooked grains and dairy products.

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