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Ruiz Food Products, TAQUITOS, BEEF & CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 2.1 MG | 12% | |
| Sodium, Na | 341 MG | 15% |
About TAQUITOS, BEEF & CHEESE
El Monterey Taquitos Beef and Cheese by Ruiz Food Products are frozen rolled wheat tortillas filled with seasoned beef and cheddar cheese, providing 259 calories per 85g serving. With 9.41g of protein and 30.59g of carbs, they make a convenient frozen appetizer or snack with moderate protein content.
Ingredients
WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (SOYBEAN, SUNFLOWER, CANOLA AND/OR CORN OIL), COOKED BEEF STEAK (WITH BROTH, SALT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, CALCIUM CHLORIDE, SALT, ENZYMES, ANNATTO), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO), WATER, PALM OIL, RENNET CASEIN, MODIFIED POTATO STARCH, SODIUM PHOSPHATES, SALT, LACTIC ACID, NATURAL FLAVOR, ANNATTO COLOR), ONION, COOKED SEASONED BEEF CRUMBLES (WITH SALT, SPICE EXTRACTIVE), CONTAINS 2% OR LESS BEANS, TOMATO PASTE (TOMATOES), TEXTURED SOY FLOUR (WITH CARAMEL COLOR), MODIFIED CORN STARCH, CHIPOTLE PUREE (WATER, CHIPOTLE JALAPENOS, TOMATO PASTE, VINEGAR, SALT, RED CHILI FLAKES, SPICES, FLAVOR), CHILI PASTE (CHILI PEPPERS, FLAVOR, YEAST EXTRACT, SALT, SPICES, PAPRIKA, BEEF EXTRACT, CITRIC ACID, OLEORESIN OF PAPRIKA), GREEN & RED BELL PEPPER, FLAVOR (WITH CITRIC ACID), SPICES, DISTILLED VINEGAR, BEEF FLAVOR (WITH STOCK, BROTH, AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, SALT, BEEF EXTRACT, FLAVOR, SMOKE FLAVOR, BEEF FLAVOR, BEEF FAT, GRILL FLAVOR FROM VEGETABLE OIL), CHEDDAR FLAVOR (CORN SYRUP SOLIDS, CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), AUTOLYZED YEAST EXTRACT, DISODIUM PHOSPHATE, SALT, ANNATTO EXTRACTIVES (COLOR)), SALT, DOUGH CONDITIONERS (SALT, YEAST, CELLULOSE GUM, GUAR GUM, WHEAT STARCH, ENZYMES, SODIUM METABISULFITE, SODIUM STEAROYL LACTYLATE, L-CYSTEINE, MONO AND DIGLYCERIDES, DICALCIUM PHOSPHATE, MICROCRYSTALLINE CELLULOSE), SUGAR.
Calorie Breakdown
At 259 calories per 100 grams, TAQUITOS, BEEF & CHEESE gets 15% of its calories from protein, 47% from carbohydrates, and 41% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ruiz Food Products, TAQUITOS, BEEF & CHEESE
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