SOFT PRETZELS vs BREADED MUSHROOMS
Nutrition comparison per 100 g serving
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BREADED MUSHROOMS wins in 4 out of 10 nutrient categories
SOFT PRETZELS: 3
vs
BREADED MUSHROOMS: 4
(3 ties)
Overview
| Nutrient | SOFT PRETZELS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 276 cal | 224 cal | |
| Protein | 10.2 g | 4.7 g | |
| Carbs | 58.2 g | 23.5 g | |
| Fat | 1.2 g | 12.9 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT PRETZELS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT PRETZELS | BREADED MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Sodium, Na | 77 MG | 424 MG |