4 PREMIUM CRAB CAKES vs BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON
Nutrition comparison per 100 g serving
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BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON wins in 6 out of 12 nutrient categories
4 PREMIUM CRAB CAKES: 4
vs
BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON: 6
(2 ties)
Overview
| Nutrient | 4 PREMIUM CRAB CAKES | BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON | Winner |
|---|---|---|---|
| Calories | 296 cal | 184 cal | |
| Protein | 5.6 g | 5.8 g | |
| Carbs | 18.3 g | 14.9 g | |
| Fat | 21.1 g | 11.5 g | |
| Fiber | 1.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 4 PREMIUM CRAB CAKES | BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 10.3 MG |
Minerals
| Mineral | 4 PREMIUM CRAB CAKES | BACON & CHEDDAR POTATO SKINS STUFFED WITH CHEDDAR CHEESE AND BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 85 MG | 92 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Potassium, K | 99 MG | 29 MG | |
| Sodium, Na | 803 MG | 391 MG |