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PANCAKE & SAUSAGE ON A STICK

Frozen Appetizers & Hors D'oeuvres Kellogg Company Branded
203 Calories
13.0g Protein
30.4g Carbs
3.6g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 203
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 580mg 25%
Total Carbohydrate 30.4g 11%
Dietary Fiber 1.4g 5%
Total Sugars 10.1g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.9mg 5%
Potassium 72mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 28%
Carbs 30.4g 65%
Fat 3.6g 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 72 MG 2%
Sodium, Na 580 MG 25%

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of Sodium, Na (25% DV).

About PANCAKE & SAUSAGE ON A STICK

PANCAKE & SAUSAGE ON A STICK is a moderate-calorie food with 203 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.0g of protein, 30.4g of carbohydrates, and 3.6g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

WATER, WHEAT FLOUR, WHEAT GLUTEN, SUGAR, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER). CONTAINS 2% OR LESS OF DEXTROSE, SALT, SOY PROTEIN ISOLATE, MALTODEXTRIN, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), METHYLCELLULOSE, BROWN SUGAR, NATURAL FLAVORS, YEAST EXTRACT, FRUIT JUICE FOR COLOR, CARRAGEENAN, SPICES, YEAST, SOY FLOUR, POTATO FLOUR, MODIFIED CORN STARCH, XANTHAN GUM, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT).

Dietary Information

Notable micronutrients in PANCAKE & SAUSAGE ON A STICK include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 203 calories per 100 grams, PANCAKE & SAUSAGE ON A STICK gets 26% of its calories from protein, 60% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.

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