PANCAKE & SAUSAGE ON A STICK vs STROMBOLI CRISPY WRAP
Nutrition comparison per 100 g serving
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PANCAKE & SAUSAGE ON A STICK wins in 5 out of 11 nutrient categories
PANCAKE & SAUSAGE ON A STICK: 5
vs
STROMBOLI CRISPY WRAP: 4
(2 ties)
Overview
| Nutrient | PANCAKE & SAUSAGE ON A STICK | STROMBOLI CRISPY WRAP | Winner |
|---|---|---|---|
| Calories | 203 cal | 295 cal | |
| Protein | 13.0 g | 13.4 g | |
| Carbs | 30.4 g | 31.3 g | |
| Fat | 3.6 g | 12.5 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PANCAKE & SAUSAGE ON A STICK | STROMBOLI CRISPY WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PANCAKE & SAUSAGE ON A STICK | STROMBOLI CRISPY WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 223 MG | |
| Iron, Fe | 0.9 MG | 2.4 MG | |
| Potassium, K | 72 MG | 0 MG | |
| Sodium, Na | 580 MG | 777 MG |