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Wal-Mart, BREADED MOZZARELLA STICKS, BREADED MOZZARELLA

Frozen Appetizers & Hors D'oeuvres Wal-Mart Stores, Inc. Branded
321 Calories
13.1g Protein
25g Carbs
19.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 19.1g 24%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 679mg 30%
Total Carbohydrate 25g 9%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 13.1g 26%
Vitamin D 10mcg 50%
Calcium 333mg 26%
Iron 3.6mg 20%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.1g 23%
Carbs 25g 44%
Fat 19.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 333 MG 26%
Iron, Fe 3.6 MG 20%
Potassium, K 143 MG 3%
Sodium, Na 679 MG 30%

Nutrition Highlights

  • Good source of protein with 13.1g per 100g.
  • Good source of Calcium, Ca (26% DV).
  • Good source of Iron, Fe (20% DV).
  • Good source of Sodium, Na (30% DV).

About BREADED MOZZARELLA STICKS, BREADED MOZZARELLA

Member's Mark Breaded Mozzarella Sticks in this USDA formulation is a richer version of the companion product, adding a more complex dairy component suite to the coating and filling system. Beyond the core low moisture part skim mozzarella, the ingredient list includes buttermilk, cream, butter, nonfat milk, whey, lactose, vitamin A palmitate, and vitamin D3, indicating a dairy-enhanced breading with fortified milk solids. This results in a coating with more pronounced dairy flavor compared to the simpler version. As in the companion entry, methylcellulose serves as a binding agent to help retain the melted cheese interior during cooking, while potato flour, potato starch, wheat flour, and yellow corn flour form the structural breading base. Soybean oil is used in the frying process. Natural flavors, citric acid, and yeast round out the seasoning. Per 84-gram serving, this version provides 321 calories, 13.1 grams of protein, 25 grams of carbohydrates, 19.05 grams of fat, and 1.2 grams of dietary fiber. The fat content is modestly higher than the companion entry, consistent with the addition of cream and butter to the coating. The fiber value of 1.2 grams likely reflects contributions from the potato-based starches and flours in the breading.

Ingredients

LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYME), WHEAT FLOUR, WATER, SOYBEAN OIL, YELLOW CORN FLOUR, CONTAINS LESS THAN 2% OF THE FOLLOWING: POTATO STARCH, NONFAT MILK, LACTOSE, VITAMIN A PALMITATE, VITAMIN D3, SALT, POTATO FLOUR, SUGAR, SPICES, METHYLCELLULOSE, DRIED GARLIC, DRIED ONION, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), BUTTERMILK, MALTODEXTRIN, CREAM, NONFAT MILK, WHEY, BUTTER (CREAM, SALT), NATURAL FLAVORS, CITRIC ACID, YEAST.

Dietary Information

Notable micronutrients in BREADED MOZZARELLA STICKS, BREADED MOZZARELLA include Sodium, Na (30% DV) , Calcium, Ca (26% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, BREADED MOZZARELLA STICKS, BREADED MOZZARELLA gets 16% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wal-Mart, BREADED MOZZARELLA STICKS, BREADED MOZZARELLA

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