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Know what is on your plate.

Wegmans Food, CHILI GARLIC EGGPLANT PUFF VEGETABLE HORS D'OEUVRES

Frozen Appetizers & Hors D'oeuvres Wegmans Food Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

294 Calories
5.9g Protein
29.4g Carbs
17.7g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.9g 11%
Carbs 29.4g 56%
Fat 17.7g 33%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 294
% Daily Value*
Total Fat 17.7g 23%
Saturated Fat 7.4g 37%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 471mg 20%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2.9g 10%
Total Sugars 2.9g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.1 MG 12%
Sodium, Na 471 MG 20%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).
  • Good source of Sodium, Na (20% DV).

About CHILI GARLIC EGGPLANT PUFF VEGETABLE HORS D'OEUVRES

Wegmans Chili Garlic Eggplant Puff Vegetable Hors Oeuvres provide 294 calories per 34g serving, with 29.41g of carbohydrates, 5.88g of protein, and 17.65g of fat from puff pastry and corn oil. The 2.9g of fiber and the eggplant, scallion, and chili garlic filling in a flaky puff pastry crust make these a fiber-contributing appetizer.

Ingredients

PUFF PASTRY DOUGH (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ASCORBIC ACID, FOLIC ACID, ENZYMES], PALM OIL, WATER, SALT, NATURAL FLAVOR), EGGPLANT, BARBEQUE SAUCE (SUGAR, WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, SALT, CORN STARCH, NATURAL SMOKE FLAVOR, CARAMEL COLOR, CITRIC ACID, ONION POWDER, GARLIC POWDER, CUMIN), SCALLIONS, SHALLOTS, CELERY, RED PEPPER, CORN OIL, GARLIC (CHOPPED GARLIC, WATER, CORN OIL, CITRIC ACID), ARBOL (CHILI PEPPER), SEA SALT, CILANTRO, CORN STARCH, SESAME OIL, RICE WINE VINEGAR (REDUCED WITH WATER TO 4.5% ACIDITY), WATER, BLACK PEPPER.

Dietary Information

Notable micronutrients in CHILI GARLIC EGGPLANT PUFF VEGETABLE HORS D'OEUVRES include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 294 calories per 100 grams, CHILI GARLIC EGGPLANT PUFF VEGETABLE HORS D'OEUVRES gets 8% of its calories from protein, 40% from carbohydrates, and 54% from fat. This is moderately high, similar to many cooked grains and dairy products.

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